Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘consequences’

Starting the conversation …

I’ve been struggling to get my thoughts together. And make sense of my words. I feel hopeless, sad, angry, my heart hurts … Last week I was in my regular Wednesday morning yoga class where I get to be a student. As class started my teacher┬ámentioned the recent ugly, violent events taking place in our […]


I am a good person

I believe in religious rights, which means I believe people can practice or not practice any religion one chooses. I may not agree with your choice. But it is yours. And as long as you don’t try to put your beliefs on me we are cool. I also believe in the separation of Church and […]