Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘deep yoga teacher training’

My Triangle transformation

A little more than a year ago I applied to the Piedmont Yoga teacher training program, which I graduated from at the end of June. An optional part of the application was to include a picture of myself in Utthita Trikonasana (Extended Triangle Pose), which is the picture in the top left corner, taken last […]