Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘depressed’

Comforting … food, booze & mani/pedi

Every day gets a little easier with my Joey gone. When I am sad or depressed or even stressed I turn to food and alcohol. It’s not the healthiest option. But there are much unhealthier choices. I took yesterday off from work. I just took it easy. I lounged around and watched movies. Eventually I […]