Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘diet pills’

Healthy routine pays off

Yesterday I talked about weight-loss pills. If someone chooses to take a weight-loss pill they should combine with exercise and a balanced diet to make it work to it’s fullest potential. (And discuss with your doctor.) As I said I personally would not take a weight-loss drug. But I am all for the regular exercise […]


Are weight-loss drugs safe?

If diet pills worked wouldn’t we all be skinny? I have always been leery of diet pills. I know as the new year is here some people may be thinking of taking them. Personally I would not take them.┬áBut if you do, please do your research. Some are dangerous. Some have some very serious side […]