Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘digestive system’

Yoga and the digestive system

    That is what Baxter announced today as we began our practice. Tonight’s practice was more therapeutic, which I needed after a hectic day, long commute home and a hurried rush to class tonight. We did a lot of twisting tonight, which really focuses on the digestive system. According to an article on the […]