Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘disinfectant’

Staying healthy during cold, flu season

Flu and cold season is upon us. I got my¬†flu shot at the end of September. My company provides a free flu shot clinic every September/October. I know there are people out there who refuse to get a shot or don’t believe in them. OK, that’s fine. Here are my tips–for those who get flu […]