Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘doctor visit’

Recycle, donate, dilate

This is gonna be a smorgasbord of a post: a little health care with some de-cluttering  and recycling and donating thrown in. Yesterday I had an eye appointment. I have worn glasses since I was 4. So going to the eye doctor has always been important. I have been wearing contacts for about four years […]


The 8-year lesson

Guest Post: Rob A lot of things can happen in eight years time. Brett Favre could retire, health care could be reformed or Lady Gaga could wear something normal–the point is, that’s kind of a long time! Still, it had been that long since my last check up or even a visit to a doctor […]