Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘donate’

Help the Potcakes

While Curt and I were in Turks & Caicos we noticed some feral but friendly dogs and cats hanging around the resort. The dogs are called Potcakes. According to the Potcake Place website,¬†Potcake is the name given to the dogs of the Bahamas and the Turks & Caicos Islands. It came about because the locals […]


Why I am Child Free By Choice

I think being a mom is the most important job in the world. The second most important job is being president of the United States. I don’t want to be either. This post is about why I, along with my husband, have chosen to be Child Free By Choice. It is not a reflection on […]


20 years ago today …

Twenty years ago today I was 17 and had graduated from high school about three weeks prior. I moved out of my home and moved into a crappy apartment with three of my high school girlfriends. My mom was pretty strict, which as I look back I am rather grateful for. But I believe if […]


Recycle, donate, dilate

This is gonna be a smorgasbord of a post: a little health care with some de-cluttering ¬†and recycling and donating thrown in. Yesterday I had an eye appointment. I have worn glasses since I was 4. So going to the eye doctor has always been important. I have been wearing contacts for about four years […]