Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘dukkha’

Celebrating sukha

Happy New Year! Wow, another year has gone by. 2014 was a big year of change for me: entering into a new environment at work with many changes; completing my yoga teacher training; becoming a yoga teacher; teaching yoga classes; quitting my job; continuing to teach yoga classes; making the decision with The Husband to […]