Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘emergency kit’

Are you prepared in the event of a disaster?

Early this morning a 6.1 earthquake struck the Napa area. Napa is about 40 miles from where I live. The 6.1 temblor did not wake me (or The Husband) up, which is surprising because of the size and that people living much more south of me felt it. And I usually wake up. We had […]