Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘errands’

Getting back to my basics

As I type this post it’s raining outside and I am sipping my coffee. I just finished my home yoga practice. (I started working on┬áthis post yesterday morning.) I won’t type long and will finish this post later as I really want to get to reading my book. When I was a little girl I […]


Ready for the weekend?

As I do most Fridays I worked from home today. I also attended the 10 a.m. yoga class. I either take that class on Fridays or the now 5:30 p.m. class. It was important for me to keep my exercise as regular as possible since I am going to Tucson this weekend. We are celebrating […]