Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘feelings’

Lessons from an almost 4-year-old

In September last year (2017) a friend from the Bay Area was visiting with his almost 4-year-old (who is now 4!). Our little friend has been practicing yoga for some time now at her day care. She loves it. When she comes to visit she gets excited to see my yoga props and asks if […]