Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘first lady’

Spinning that hula hoop

One of the challenges in Go Fit Girl’s April Monthly Challenge is to rock that hula hoop. According to this article on Healthy.com, we are all as cool as the First Lady. And we know how cool Michelle Obama is. And I can guarantee she can rock that hoop. The article also says, doing any […]