Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘flaxseed’

Handing out Peanut Butter Energy Balls

I made a second batch of Peanut Butter Energy Balls on Friday. I used the ground flaxseed, which the recipe called for, instead of sesame seeds I used last week. And I have to say, this second batch is much tastier than the first. I also added a little more peanut butter. I actually made two […]


Making easy, healthy snack at home

My friend and co-worker Regina let me try a homemade Peanut Butter Ball one day on the shuttle on our way home. It was so good. So I asked her for the recipe. I went to the grocery this morning for my regular run and to get the ingredients for the Peanut Butter Balls. I […]