Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘food knowledge’

Recommitting to Weight Watchers

I am committed to eating healthy as I wrote about recently. But I have to admit I am having a hard time with the accountability. Weight Watchers helped me lose my 30 pounds years ago. So I have decided to utilize the expertise of them once again. I don’t have time to go to meetings […]