Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘food pyramid’

Good girls eat their fruits, veggies

When we were little kids we learned that fruits and vegetables are good for you. Remember the food pyramid? (If you want to read even more about the food pyramid, click here.) As a kid I liked most fruits and vegetables. And as an adult I like most fruits and vegetables. The great thing about […]