Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘furbaby’

Help the Potcakes

While Curt and I were in Turks & Caicos we noticed some feral but friendly dogs and cats hanging around the resort. The dogs are called Potcakes. According to the Potcake Place website,¬†Potcake is the name given to the dogs of the Bahamas and the Turks & Caicos Islands. It came about because the locals […]


Unconditional love

My brother, John, unexpectedly lost Sabu, one of his furbabies, on Monday. I lost my furbaby, Joey, about a year and a half ago and I am still so sad about it and completely heartbroken. (I wrote about it on the day he died.) Joey used to maintain a blog (mostly with fun photos) with […]


Joey, my furry angel

Tomorrow will be one year since I lost my beautiful furry boy, Joey. I can’t believe it has been a year. He was in my life for 17 1/2 years. That’s a long time. And I still can’t believe he is gone. Joey brought so much joy to my life and his unconditional love and […]


Why I am Child Free By Choice

I think being a mom is the most important job in the world. The second most important job is being president of the United States. I don’t want to be either. This post is about why I, along with my husband, have chosen to be Child Free By Choice. It is not a reflection on […]


Coping with the loss of my Joey

Today Curt and I lost our furbaby, Joey. Joey was born around April 15, 1994. He came into my life on June 2, 1994 and he went to kitty heaven today, Dec. 4, 2011. For most of Joey’s life he was a healthy cat. I feel lucky for that. A little more than a year […]


Holiday weekend full of emotions and some yoga

I started my Thanksgiving holiday weekend with a Wednesday night Hatha yoga class with Baxter. I love his energy and humor. And he gave the class a Thanksgiving theme, which made it even more fun. Thanksgiving morning Namaste Grand Lake hosted a 2-hour Day of Thanks workshop. Seventy-five people signed up. The workshop was $25 […]