Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘grill’

Veggie munching, summertime grillin’

In most parts of the country it is unofficially summer. Except where I live … in the Bay Area. It has been like winter around here: cool, rainy, wet, windy, not sunny. So I am guessing my readers from everywhere except here have already done some grilling, been to a barbecue or are planning one […]


Yummy, easy, healthy dinner

Curt and I had salad, veggies and grilled chicken for dinner. Salad in a bag, we each have one we like. We eat that pretty regularly. I grabbed a can of veggies from the pantry–not fresh, but that’s OK. (Not everything can be super fresh–I work and am tired when I get home from work. […]