Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘grocery’

Staying on track … or not

This past week I was in Tucson for a family matter: My 90-year-old grandpa had a tumor removed from his colon on Tuesday. Surgery is serious for everyone. But for a 90-year old, well, that’s another story. I decided it was important for me to be home to visit with my grandpa and be there […]


Snacky obsession

Lately I have been having some major cravings for Roasted Seaweed Snacks from Trader Joe’s. They have become my latest snack obsession. I was at Trader’s last week and bought four packs. They went quickly. I kept thinking about those things today. When I got back to Emeryville after the shuttle bus ride I headed […]


I love vegetables

I was grocery shopping on Saturday after my two hours at the gym. I was in the produce department grabbing my various fruits and vegetables for the week for Curt and myself. I was just finished bagging up some Brussels sprouts when a woman came over to get some small red potatoes and announced to […]


Comment Contest Tuesday

So … no one took advantage of the extra Comment Contest Tuesday entries. I am guessing that I have been writing a post every day for the past week and not a single person has read any of them. Oh well. You can now redeem yourself. (Though you can no longer participate in the Early […]


Eating Right … Safeway style

If you shop at Safeway I am sure you have seen their Eating Right line. For some time now I have been buying the Shrimp Stir Fry. It is so easy and healthy. Spray a pan with a little Pam and throw in the stir fry. I also have it with brown rice. It comes […]