Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘guinness’

Is Guinness good for you?

A couple of years ago I wrote a post on St. Patrick’s Day after doing some research on Guinness. I have heard rumors that Guinness is high in iron and better for you than most beers. I also heard that pregnant women have been advised to drink Guinness because of the high iron and low […]


Lovely day for a Guinness

I have never really been a Guinness fan. While in Dublin years ago I had a couple of the black stuff while at the brewery. And damn, it was good. I haven’t had any since … until today. After my yoga class Curt and I headed out for brunch. I went all Irish. I had […]