Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘hot sauce’

Super quick, easy, healthy dinner

I left the house this morning about 6:15; got to work at 7:15; worked until about 4; headed down to the gym at about 4:15 and jumped on the 5:35 shuttle bus; got back to Emeryville about 6:35; headed to Target and then the grocery for Thanksgiving shopping and shopping for a small party we […]