My third newsletter came out Wednesday, June 1.
I am reposting it for my GFG! readers right here.
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Thank you so much for your interest in my newsletter.
Many have been asking when the next newsletter is coming out. The wait is over and here it is.
This is my third newsletter. I have reposted the first two on my blog, Go Fit Girl! You can read the first here and the second here.
Wow, first day of June. I have some exciting things coming up this month.
Upcoming June yoga class themes:
- Focusing on the pelvis from Wednesday, June 1-Monday, June 6. A neutral pelvis keeps the low back healthy. Many suffer from pelvic floor disorders, which can cause a lot of issues in the body.
- Low back is the theme running from Wednesday, June 8-Monday, June 13. In the U.S. lower … Continue reading
Turtles Yoga & Wellness (a studio where I teach) and Athleta Washington Square are partnering as June Studio of the Month.
On Saturday, June 11 from 8-9 a.m. I am teaching a FREE yoga class.
See Facebook invitation here.
After my yoga class I am inviting friends and students to join me for a quick coffee at the Starbucks in the mall.
Come first for some fun and fabulous free yoga. And after for some coffee and a chat (before I head out for my second yoga class that day).
The other Turtles classes are also on Saturdays: June 4, June 18 and June 25 (all those classes will be from 9-10 a.m.)
Athleta Fashion Show
Tuesday, June 21 is Summer Solstice, first day of summer!
It’s also International Yoga Day Portland. It will be a world-wide celebration of International Yoga Day in Portland.
International Yoga Day was inaugurated by the United Nations on December 11, 2014, and signed by 177 countries, including the United … Continue reading