June has been a fun month for me partnering with Athleta.
Turtles Yoga & Wellness, the studio where I teach, partnered with Athleta–Washington Square for June Studio of the Month.
Each Saturday in June a different Turtles teacher taught a free yoga or Pilates class.
I taught on June 11.
I had a great group of students. Many were some of my own students and some were new students.
We practiced Sun Salutes in anticipation of Summer Solstice and International Yoga Day Portland.
Yoga Day Portland
On Tuesday, June 21, it was Summer Solstice. There was a big celebration in Portland’s Pioneer Square.
There were many free yoga classes, vendors, music, dancing, an Athleta fashion show, where I was a model.
The fashion show ended up being so much fun. We put on a fabulous show and looked amazing while modeling and yoga posing.
Here is a video of a small part of the fashion show.
The group of women (pictured to the right) I rehearsed with and hung out with over many Sunday evenings are amazing people. I am sad I won’t be seeing them regularly.
Yoga Day Portland was a great yoga celebration. It was such an … Continue reading
My third newsletter came out Wednesday, June 1.
I am reposting it for my GFG! readers right here.
If you would like to sign up to receive future newsletters in your inbox, you can go right here to enter your e-mail address.
Thank you so much for your interest in my newsletter.
Many have been asking when the next newsletter is coming out. The wait is over and here it is.
This is my third newsletter. I have reposted the first two on my blog, Go Fit Girl! You can read the first here and the second here.
Wow, first day of June. I have some exciting things coming up this month.
Upcoming June yoga class themes:
- Focusing on the pelvis from Wednesday, June 1-Monday, June 6. A neutral pelvis keeps the low back healthy. Many suffer from pelvic floor disorders, which can cause a lot of issues in the body.
- Low back is the theme running from Wednesday, June 8-Monday, June 13. In the U.S. lower … Continue reading
Tuesday, June 21 is Summer Solstice.
There will be a huge celebration at Pioneer Square, Portland from 9 a.m. to 3 p.m.
Yoga Day Portland is for everyone. Its a great opportunity to try yoga for the first time, restart your practice, get inspired to go deeper while celebrating the first official day of summer.
Everyone is welcome to come and celebrate the benefits of yoga and community coming together for peace-within & peace-without.
The free event will include: all-levels yoga classes, giveaways, workshops, meditation tent, kids yoga and crafts, healthy food and snacks, yoga fashion show, music, dance party, etc.
I will be in the Yoga Athleta Fashion show at 11:45 a.m.
For more information, check out the Yoga Day Portland website.
Turtles Yoga & Wellness (a studio where I teach) and Athleta Washington Square are partnering as June Studio of the Month.
On Saturday, June 11 from 8-9 a.m. I am teaching a FREE yoga class.
See Facebook invitation here.
After my yoga class I am inviting friends and students to join me for a quick coffee at the Starbucks in the mall.
Come first for some fun and fabulous free yoga. And after for some coffee and a chat (before I head out for my second yoga class that day).
The other Turtles classes are also on Saturdays: June 4, June 18 and June 25 (all those classes will be from 9-10 a.m.)
Athleta Fashion Show
Tuesday, June 21 is Summer Solstice, first day of summer!
It’s also International Yoga Day Portland. It will be a world-wide celebration of International Yoga Day in Portland.
International Yoga Day was inaugurated by the United Nations on December 11, 2014, and signed by 177 countries, including the United … Continue reading