Burning calories out on the dance floor

On Saturday night Curt and I went to a wedding, which was attended by a few other good friends.

It was a beautiful ceremony and a great party.

Free flowing sparkling wine and beer among some other adult beverages. I took part in wine, sparkling wine and water. I had some delicious lamb for dinner as well.

I judge a wedding by the party. And this wedding gets great props for a fun DJ who played danceable (is that even a word?) music, which made for an awesome time.

I danced so much that my calves are still sore today.

(And my lower back is a little sore as well. That could have something to do with dancing in heels most of the night.)

I have been told I am a good dancer. And not to toot my own horn, but I think I am.

Regardless, I just get out there and have a good time and don’t really care whether I am good or not. My dancing includes a lot of jumping and use of my arms and hands. I really get into it and have a ton of fun.

Dancing is a great, easy and fun workout. All … Continue reading

Comment Contest Tuesday=fun free stuff!

I would say 2012 was a successful year for Go Fit Girl!

I would like to take this opportunity to thank my loyal and supportive readers and give you a chance to win some items, which can be found in Go Fit Girl’s Amazon store.

When I first posted this it was only linked up on Go Fit Girl!’s Facebook page. So Go Fit Girl! page “Likes”  and regular readers had first opportunity to participate in this Comment Contest Tuesday. Later on it will be (was) posted to my personal Facebook page.

To participate in this week’s Comment Contest Tuesday you must post in the comments below why you read or like Go Fit Girl! If you are a first-time reader, feel free to mention what you would like to learn or what you hope to get out of reading this blog.

(Just an FYI that the bags are girlie. Boys are welcome to participate as you can keep it for yourself or give to your mom, sister, friend, wife, girlfriend, cousin …)

You can comment as much as you would like–but you will only get one bag or the opportunity to win one bag. This … Continue reading

And the latest Comment Contest Tuesday winner is …

… Nicole!

The last Comment Contest Tuesday was more than a month ago. I apologize for my tardiness in announcing the winner. Nicole was informed of her winner status recently. Nicole, your Amazon gift card should be sitting in your inbox.

The April Comment Contest Tuesday asked my readers to tell me what you liked about the new look of the blog and any suggestions. My Webmaster (aka The Husband) and I are working to implement many of the suggestions. Eventually it will be exactly how we want. But it takes time.

Thanks again to everyone who commented and especially for the suggestions.

My reader support means so much to me. Truly.

Be prepared for the next Comment Contest Tuesday coming soon. I am excited about this one. Go Fit Girl’s yoga expert will be taking your questions. Make sure to keep checking back for that Comment Contest Tuesday … coming soon.

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