Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘jade yoga mat’

Go Fit Girl! is thankful/grateful for many things

Today is Thanksgiving and I have many things to be thankful and grateful for. This list is just some of the things Go Fit Girl! is thankful for. (If it was Ann … it would never end.) I am thankful and grateful for: Yoga. Meditation. Setting intentions. In-Shape City Gym and teachers: Jenn, Jessica and […]


Review Wednesday debuts with Hugger Mugger yoga mat bag

As promised, one of Go Fit Girl’s new features, Review Wednesday debuts today. This post launches the first official review for Review Wednesday. In honor of September being National Yoga Month I thought I would review an item related to yoga. Today I am reviewing the Hugger Mugger Recycled Paper Mat Bag. I was excited […]


Using the right exercise equipment

Having the right equipment makes all the difference. When I got to the gym this morning I realized I forgot my clip shoes. Ah, bummer. I probably had time to go home and get them. But I decided to just deal with regular shoes. I had to use my regular tennies on the spin bike […]


Cleaning my yoga mat

Last year I wrote about cleaning my yoga mat. I had a fairly inexpensive yoga mat and took a chance by throwing it into the washer. It dried rather quickly and seemed like a successful cleaning of the mat. I now have a┬áJade Yoga mat, which is rather expensive. And the material is different. According […]