Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘jai uttal’

Celebrating community

Yoga has given me the opportunity to meet so many great people and make some amazing friends. I regularly take classes at two yoga studios in Oakland/Berkeley. One of the studios, Namaste, which has a total of three studios in Oakland and Berkeley, celebrated its 10th anniversary. And Namaste threw a big party today. There was music played by Adrienne […]