Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘Jalandhara Bandha’

Can the breath cure hiccups?

I recently got the hiccups. I decided to do some research on why we get them. They are such a nuisance, aren’t they? Curt recommended me doing research on a yoga pose that helps stop hiccups. Why didn’t I think of that? First, what is  a hiccup? According to Medical News Today, a hiccup occurs when […]