Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘jaw pain’

Nnnnnn for the jaw

About two months ago I talked about my TMJ disorder acting up. It first triggered when I had braces. Now it resurfaces when I am stressed. It is still lingering. I figured when I was in Turks & Caicos for a stress-free week of relaxation it would go away. It did briefly. On Tuesday in […]


TMJ Disorder

When I was in junior high and high school I had braces. Four long years … While wearing braces I developed TMJ (Temporomandibular Joint) Disorder. Occasionally in the past 20 or so years it flares up. I can yawn and my jaw will pop. Or trying to tackle too big of a burger can cause […]