Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘Kickin’ Chicken’

The body needs rest … especially mine

I came home tonight from work and the gym (Zumba) and I was just exhausted. I showered and got in my jammies. I got on the couch and cuddled up with a blanket and started watching Three Sheets. Then Man vs. Food came on. Adam was eating some spicy stuff and I started to think […]


Brussels sprouts

So I cooked Brussels sprouts for the first time tonight. I love that I can just look online for ways to cook things. I, of course, refused to follow any instructions which referred to the veggie as Brussel sprouts–as that in incorrect. It is plural! Anyway, I am having my Brussels Sprouts and brown rice […]