Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘knots’

Connecting to benefits of massage

As I have mentioned in recent posts work has been exhausting and overwhelming lately. So today after work I treated myself to a massage. I have been going to Bellissima Day Spa for seven years. And probably for the past 3-4 years Thanh has been taking care of me. And Thanh does an awesome job […]