Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘la fitness’

My new teaching gig … at Turtles

About two weeks after moving to Portland I subbed my first yoga class at the fitness center in our town home community (free yoga classes where we live!) and a couple of┬ádays after that at a gym near me called The Xtreme Edge. Six weeks after moving to Portland I started teaching at LA Fitness […]


Taking on the teaching

After returning from a visit with the family in Tucson I jumped into my teaching gig at LA Fitness. On Wednesday night I taught a yoga class. Usually right before I teach a new class I get a little nervous. My students were kind and welcoming and the nerves went away rather quickly. I felt […]