Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘lent’

Go Fit Girl! is gettin fancy

Go Fit Girl! is getting high-tech. And really, it is all owed to my well-paid (ha ha!) IT/webmaster “online boy.” Curt got Go Fit Girl! a new hosting service, a new look and we are getting fancy. You can now comment on the blog using your sign on for Facebook, Twitter, etc. Pretty awesome. Take […]


Dates are sweet, great alternative to candy

It has been about 13 days since I had a piece of candy. This quitting candy for 39 days has been a lot easier than I thought it would be. And I have to say that the candy bowl, which sits on my desk, has really not been that alluring. I look at it and […]


Entering the no candy zone

It has been about 72 hours since I have had a piece of candy. If I had to choose between something sweet or something salty I would go for the salt. But there are times I just can’t stop eating chocolate, especially if that chocolate has some peanut butter mixed in. One of my friends/co-workers […]