Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘let go’

Learning to let go

In February I wrote about having a tough time with work and life. In that time I was striving to learn to let go. It is much more difficult than it sounds. There is a great poem called Let Go, which one of my yoga teachers (Vickie) shared with class at the end of a […]