I am participating in fundraising for Living Yoga’s Yogathon in the month of April.
Living Yoga is a nonprofit in Portland, which is changing lives by fostering healing and resilience in vulnerable and marginalized communities through trauma-informed yoga.
Living Yoga brings trauma-informed yoga classes to prisons, youth centers, addiction facilities and to people in the community who would not otherwise have access to yoga.
You can find my fundraising page here.
I am teaching a benefit class at Turtles Yoga & Wellness this month. All proceeds will be donated to Living Yoga.
What: All levels Hatha benefit class
When: Saturday, April 22
Time: noon-1 p.m.
Where: Turtles Yoga & Wellness in Beaverton
Suggested donation: $5-10 (all proceeds will go to Living Yoga)
My donation-based Hatha benefit class will have an emphasis on anatomy and alignment with a focus on celebrating Earth Day. The class will incorporate yoga poses, regulated breathing and meditation with a little fun and humor thrown in. All levels are supported and welcome.