Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘lounging’

Just for me

I took an extra long weekend with having Friday and Monday off as well as Saturday and Sunday. I gave myself an extended weekend for a variety of reasons: I needed to get stuff done I don’t have time for in my spare time; I wanted to do some de-cluttering on our storage unit and […]


Taking a day off from exercise routine

I came home from work today with every intention to attend my 6 p.m. Hatha Yoga class. As soon as I stepped in the door I started not feeling it. I am a little tired and it is warm today. My evenings are normally so short because of my long commute and the fact that […]