Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘medicine’

Properly discarding of medications

Part of the moving and packing process is going through stuff and hopefully throwing a bunch of stuff out while donating lots of other stuff worthy of reuse by someone else. We have lots of old medicines, prescription and over the counter in our medicine cabinet. There’s a drop off place near us where we […]

Quieting my cough

Most of my posts lately have been about this crappy cold I have. Well, enough already, right? Yea, that’s what I am thinking. (But it ain’t over yet.) This cold started Christmas night and still lingers. On Friday the cold moved to my chest. The congestion in my head and nose is almost gone. But […]