Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘melting pot’

We can be strong and support each other

Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. The come together and they fall apart. They they come together again and fall apart again. […]


Respecting, celebrating America as a melting pot

I am proud of my background and where I come from. I am grateful to be American and have the freedoms I enjoy. But I am also saddened and angry by blatant racism we are still plagued with in 2015. We all should be proud of where we came from. But we should also respect […]


Discrimination in any form is not OK

I am an Arizona native. I was born, bred and educated in Tucson. I love my home state and am proud to be from Arizona. I am saddened and angry to find out that my home state is again in controversy. Legislation on Thursday was passed in Arizona that would allow business owners to cite […]