Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘minerals’

Delicious, healthy blueberries

Sorry for the lack of posts lately. Curt and I were in Portland last weekend and I didn’t do anything remotely healthy to write about. And then coming back to a hectic and crazy time at work … When Curt and I were in Portland last weekend we were at a restaurant called Jake’s having […]