Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘mother’s day’

The strong women in my life

I wrote this post in November 2012. My friend Bridgette suggested I repost for Mother’s Day. So I did two years ago and last year and am doing it again this year.  This is a tribute to all the strong women and mothers (in whatever form of mom you are) I know. You have the hardest job in the world […]


Choosing my path …

A week ago was Mother’s Day. I reposted a tribute to my mom and my grandmas as the strong women in my life who helped mold me to be the person I am today. I have also written about being Child Free by Choice (CFBC for short). I am 100% OK with my choice. But for […]


Supporting kids, parents and families

We had a third challenge this month for Go Fit Girl’s June Monthly Challenge. A challenge of the heart with a donation, preferably focused on children. But any sort of charity giving (whether monetary, time or material [clothes, books, etc.] donations) is awesome. Brighter Beginnings is a local charity Curt and I like to support. […]


The strong women in my life

I wrote this post back in November. My friend Bridgette suggested I repost for Mother’s Day. This is a tribute to all the strong women and mothers (in whatever form of mom you are) I know. You have the hardest job in the world and definitely deserve more than just one day of celebrations. Happy […]


Happy Mother’s Day

When I was 9 and my brother was 5 our parents divorced. The choices and decisions my mom made almost 30 years ago makes me the person and woman I am today. At a time when few people were divorcing my mom made the best decision for herself and for her kids. And we struggled. […]