Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘movie’

Taking care of No. 1

As a woman I have to remind myself that I need to take care of me, too. I have a long commute to work and a long day during the week as I get up between 5:15 and 5:30 most mornings. At times my job can be demanding and stressful. Even though I am not […]