Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘napping’

Lazy days are just what I needed

I had lots of plans for this long weekend. I actually took Friday off to give myself a four-day weekend. I got many things checked off my to do list, but not as many items got checked off as I would have liked. Maybe my list was unrealistic. Or maybe I just did what I […]


Quiet, loungy, lazy Christmas day

Because it is Christmas both the gym and yoga studio were closed today. If the yoga studio had been opened I probably would have taken a yoga class today as there wouldn’t be any classes at the gym and it is rather difficult for me to get that motivated. I had debated if I should […]