Until recently I had never really used a medicine ball.
When I used Google to search for medicine ball images I found a lot of exercise ideas with the medicine ball. I am sure there are a ton more than what is in that link.
I plan to try some other exercises. Of course, if I come up with some good stuff I will share it all here on Go Fit Girl!
The photo of the medicine balls to the left is provided by Teach Me Fitness.