Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘outdoor life’

Venison: The other (healthier) red meat

Curt and I are back in his home state of Missouri and hometown of Albany for deer season. I realize that some of my readers (and friends) don’t eat meat. And I respect that. And I would never try to convince you that you should. (I might try to convince you that protein is important […]