Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘park’

Yoga, a park and cats

I taught two yoga classes in the park this month. Practicing yoga under the sky with the cool grass below our feet and a view of trees and children playing was a great and fun experience. I had students from my various public yoga classes join me for both Yoga in the Park with Ann […]


Yoga in the Park

I am excited to announce that next month I will be teaching Yoga in the Park. I will be teaching two yoga class(es) for all levels. If adults want to bring their kids along that is welcome. But children must be accompanied by an adult. Details below: THE WHAT:¬†Yoga in the Park with Ann THE […]