I am super excited to announce that I am partnering with Hip Chicks Do Wine for two wine and yoga events.
Don’t worry, we’ll practice yoga first and enjoy wine after. Yoga before wine … you’ll be fine.
There are two wine and yoga events planned for Saturdays, April 8 and May 6, from 1:45-4 p.m.
Cost is $15 in advance/$18 at the door.
Registration is from 1:45-2 p.m.; yoga from 2-3 p.m.; and from 3-4 p.m. we’ll taste four wines from Hip Chicks Do Wine.
All levels of yoga are supported and welcome.
Please wear comfortable clothing and bring a yoga mat.
I anticipate these events selling out, so it would be a good idea to buy your tickets ahead of time.
You can purchase your tickets on Hip Chick’s website.
If you have any questions, feel free to e-mail email@example.com or firstname.lastname@example.org.
I am excited to announce that next month I will be teaching Yoga in the Park.
I will be teaching two yoga class(es) for all levels.
If adults want to bring their kids along that is welcome. But children must be accompanied by an adult.
THE WHAT: Yoga in the Park with Ann
THE WHERE: Evelyn M. Schiffler Memorial Park, SW Erickson Ave., Beaverton, OR
THE TIME: 6-7 p.m.
THE DAY(S): Tuesday, August 9 and Tuesday, August, 23
THE PRICE: Suggested donation of $5 (but no one will be turned away)
WHAT ELSE: Bring your yoga mat. Be dressed for a yoga class. Clothing should be comfortable.
Feel free to bring a picnic to enjoy after class and hang out.
If you have any questions, feel free to e-mail me at email@example.com.
At the end of my yoga teacher training in May 2014 we did an exercise in class where we pretended like we were all getting together a year later for a reunion.
We talked about what we did. The idea was if we said it as if it did actually happen it would make it more real. We were advised to write a letter to ourselves to read in a year, which I did.
I wrote to myself on May 9, 2014 with instructions on the envelope that I could open the letter on May 8, 2015 or later. I opened that letter May 8, 2015.
I read the letter a year ago (and wrote about it here) and wrote myself a second letter to be read on May 8, 2016 or later.
I opened that letter last night and am posting today (May 9, 2016).
I stated intentions in my second letter (with some edits) to the following:
Dear Ann–now a yoga teacher with almost two years of teaching. DONE
- I went from four regular yoga classes a week and am now teaching six to eight. DONE (I teach eight public classes and two office yoga classes a week.)
- I continue … Continue reading