Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘peanut butter’

It’s peanut butter time!

Have you seen the 40-year-old Virgin? Remember FRENCH TOAST? (Here’s a clip of that scene. Swearing is involved. So you’ve been warned.) Ha ha! Anyway, years ago Curt and I were watching some diner or cooking show and someone made peanut butter and banana French toast. It sounded amazing. The version they made was super […]


Handing out Peanut Butter Energy Balls

I made a second batch of Peanut Butter Energy Balls on Friday. I used the ground flaxseed, which the recipe called for, instead of sesame seeds I used last week. And I have to say, this second batch is much tastier than the first. I also added a little more peanut butter. I actually made two […]


Dates are sweet, great alternative to candy

It has been about 13 days since I had a piece of candy. This quitting candy for 39 days has been a lot easier than I thought it would be. And I have to say that the candy bowl, which sits on my desk, has really not been that alluring. I look at it and […]


Making easy, healthy snack at home

My friend and co-worker Regina let me try a homemade Peanut Butter Ball one day on the shuttle on our way home. It was so good. So I asked her for the recipe. I went to the grocery this morning for my regular run and to get the ingredients for the Peanut Butter Balls. I […]