Eating out … a lot

I had three lunch dates this week and one dinner date. That’s a lot of eating out for me, especially during the week.

On Tuesday I had lunch with my friend/co-worker Melissa. We had sushi. Delicious, filling and healthy. I love sushi.

Yesterday I had lunch with my friend/co-worker Stephanie. We had pho (pronounced fuh, rhymes with duh). I was pretty sure pho was fairly healthy. I did a little research.

According to the Livestrong website, pho is high in electrolytes. This site gives the nutritional information to many varieties of pho. So I have to kinda guess where my lunch fits in. I ordered a small bowl, which was anything but small. And I probably only ate half.

Curt and I went out to dinner last night.

(Sometimes Thursdays are my easy day to take off from exercise. But because I had lunch out and knew that we would be eating dinner out I had to jump on the spin bike at work and burn some calories.)

Curt and I had dinner at Sea Salt, one of our favorite restaurants in Berkeley. They have a quirky and delicious menu. I ordered the halibut and quinoa–a fairly … Continue reading