I had three lunch dates this week and one dinner date. That’s a lot of eating out for me, especially during the week.
On Tuesday I had lunch with my friend/co-worker Melissa. We had sushi. Delicious, filling and healthy. I love sushi.
Yesterday I had lunch with my friend/co-worker Stephanie. We had pho (pronounced fuh, rhymes with duh). I was pretty sure pho was fairly healthy. I did a little research.
According to the Livestrong website, pho is high in electrolytes. This site gives the nutritional information to many varieties of pho. So I have to kinda guess where my lunch fits in. I ordered a small bowl, which was anything but small. And I probably only ate half.
Curt and I went out to dinner last night.
(Sometimes Thursdays are my easy day to take off from exercise. But because I had lunch out and knew that we would be eating dinner out I had to jump on the spin bike at work and burn some calories.)