Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘pizza’

The power of the cupcake

I had another post in mind today. But I have some work to do on it and I am tired. And something happened at work, which warranted a short and quickie post. Part of my job is to ensure that our researchers keep their lab notebooks up to date, that they are complete, signed and […]


Happy Mother’s Day

When I was 9 and my brother was 5 our parents divorced. The choices and decisions my mom made almost 30 years ago makes me the person and woman I am today. At a time when few people were divorcing my mom made the best decision for herself and for her kids. And we struggled. […]


Yummy lunch

My friend Alex came over to our hood to hang out and do girl things with me. We had lunch at Oliveto’s. We shared a salad and a delicious pizza. We also tried a really nice wine. (Lunch was my splurge for the week. I have been pretty on track with eating. And this meal […]