Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘planned parenthood’

Helping Brighter Beginnings

Curt and I support a variety of charities and different programs. Whether it be our alma maters, food banks, Planned Parenthood, Humane Society, organizations focused on children, etc. One of the organizations we are passionate about is Brighter Beginnings, which works to support healthy births and successful development of children by partnering with┬áparents and helping […]


Basic necessities=Christmas spirit

Merry Christmas! Or happy whatever you celebrate or don’t. Enjoy your time off with your family or friends or if you choose to spend it alone. And for all those who have to work today, thank you. I feel lucky for all the family I got to see over the past few days: parents, my […]


Research, fact check, be informed … and vote

I am a non-party Liberal. When I first registered to vote at 18 in Tucson, Ariz. I registered Democrat. Once I become a journalist I changed my party affiliation. I decided to stay non-party once I left the journalism world. I identify more as a Liberal than as a Democrat. I vote Democratic because really […]