Picking out a good pair of athletic shoes

Years ago I went to a store that specifically sold athletic shoes. The woman who helped me measured my foot and asked me what I mostly needed them for. Was I a walker, runner, what kind of exercise did I do?

From what I told her she came up with an athletic shoe that was right for me. These are the Asics she recommended for me.

I also have a pair of clip shoes I wear, which I purchased at REI. Mine are blue. I love wearing clip shoes while spinning. Before I had clip shoes my feet would fall asleep and I would get foot cramps almost every class. Now I just get the sleeping foot and foot cramp only once in awhile.

And I have the barefeet for yoga. No measuring or purchasing required. (Just maybe a pedi now and then.)

I recently bought a new pair of tennis shoes. I am sorry and sad to say I didn’t do any research. And they didn’t have the same style I bought previously. I just went to the store and got a recommendation from the kid selling them. The shoes I got are Asics. I really like … Continue reading