Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘pronation’

Picking out a good pair of athletic shoes

Years ago I went to a store that specifically sold athletic shoes. The woman who helped me measured my foot and asked me what I mostly needed them for. Was I a walker, runner, what kind of exercise did I do? From what I told her she came up with an athletic shoe that was […]